PROGRAMS

Chronically Inflamed: 30-Day Anti-Inflammatory Program


The PERFECT program if you want to live a life with…

- Abundant energy

- Beautiful, glowing skin

- No more upset stomach

- No more aching joints

- You feel great each & every day

Chronically Thriving: How to Thrive on the Autoimmune Protocol


Are you always battling illness and fatigue and the following symptoms:

● Digestive problems, including gas, bloat, and constipation?

● Eczema, psoriasis, and other rashes?

● Frequent colds and allergies?

● Depression?

● Low sex drive?

● Severe PMS symptoms?

W.T.Health-Back to the Basics: Metabolism Makeover




W.T.Health-Back to the Basics: Digestion 101


If your digestion is not working properly, you simply cannot be healthy.


Do you suffer from:

- Constipation

- Abdominal pain

- Acid reflux

- Poor sleep

- Excessive gas

- Headaches


This course lays the foundation for any healthy lifestyle change.


Chronically Exhausted: Sleep Protocol


End the struggle with sleeping because you don't know where to start. This course will give you all the tools to improve your sleep patterns and overall health.

Chronically Exhausted: Chronic Fatigue Protocol


Get to the bottom of what's causing your fatigue. This course helps you identify root causes of your chronic fatigues and offers routines to aid and increase your overall health.

Mindful Eating


Master the art of being present during mealtime. This course will heighten the awareness of the foods you choose and allows you to fully experience and enjoyment of the food.

Chronically Stressed: HABITS, MINDSET, SOUL, BODY


With this course you will learn:


* About stress, burnout and overwhelm

* The role lifestyle factors play in your stress levels

* The changes to reduce stress and overwhelm

* Natural healthy remedies for alleviating chronic stress

* And so much more!